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About Balance Yoga of wNY

Yoga is truly for any body–whatever stage or level of fitness–or even coming back after injury, illness or inactivity.  At Balance Yoga WNY we strive to meet you where you are, and guide you toward your goals.

our Instructors

Deb
Deb started on her path to yoga after a serious health challenge made her realize that a lifestyle change had to happen.  Her first class in 1996 was so magical that she got hooked on yoga from that day on. In 2000 she became a 200 hour certified Himalayan Tradition instructor then went on to become a 500 hour yoga therapist so that she could help others experience the inner and outer benefits of yoga. Deb believes that through the breath together with movement we bring out the true nature of inner peace and happiness to every moment of our life.  Deb offers a flexible series of asanas with a focus on breath and self discovery with some time at the end of class for reflection and relaxation.

Deb
Deb started on her path to yoga after a serious health challenge made her realize that a lifestyle change had to happen. Her first class in 1996 was so magical that she got hooked on yoga from that day on. In 2000 she became a 200 hour certified Himalayan Tradition instructor then went on to become a 500 hour yoga therapist so that she could help others experience the inner and outer benefits of yoga. Deb believes that through the breath together with movement we bring out the true nature of inner peace and happiness to every moment of our life. Deb offers a flexible series of asanas with a focus on breath and self discovery with some time at the end of class for reflection and relaxation.

Jenny

Body Trainer

Marry

Fitness Trainer

Olivia

Yoga Teacher

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 Blog

Body Fitness /

Coming soon

Healthy Fit / 

Personal Fitness Tips Coming soon!

 

Mindfulness Coming soon!

Practice 

How to practice Coming soon!

Our Prices

Healthy

 

$75/ month with Autodraft

Monthly Autodraft saves you time and hassle

Unlimited Classes

56 classes available per month

 

 

Best Fit

Like Getting a Month Free!

$840/ annually

Unlimited Classes

10% discount on workshops

10% off merchandise purchase (excluding essential oils)

One free private training session

Complimentary Self-Care Goodie Basket

 

Intro Pass

Best Choice for New Clients

$25/ 2 weeks

2 weeks

Unlimited Yoga or PiYo classes

14 Classes/Week available

Great Way to Try a Variety of Classes

New Clients Only

Drop In

 

$15.00/ session

One Class Session

Good choice for out of town guests

May be upgraded to Intro Pass by end of first class only

Senior

with valid ID

$68/ month

For Students and Seniors 55-64yrs

Eligible for Convenient Autodraft

Unlimited Monthly Classes

 

 

5 Class Pass

Good for 3 months from time of activation

$55.00/ month

Flexible

Affordable

 

 

Unlimited Monthly

Unlimited Classes

$75/ month

Unlimited Yoga or Pilates classes

Does not auto renew

 

 

I highly recommend this studio especially for those who want a friendly and inviting studio. I am definitely a beginner in my abilities and Andrea and Molly are amazing. They both are willing to help you to modify the poses for maxium benefit.

Danielle

Love this studio and Kristen’s Pi-Yo Live class! It is an amazing workout that is both challenging and fun, as it is set to music. Be prepared to push yourself!

Ella

I feel great!

Patrick, age 5